A very common conversation in relationship counselling sessions here at Relate Avon will include some discussion about conflict. Many couples, for example, will say they want to reduce the number of arguments they have but find it difficult to air differences of opinion in a way which gets heard and doesn’t escalate.

Talking about sex can feel awkward, even with those closest to us. Many people wonder if it’s something they can bring up in relationship counselling—or if it’s even appropriate to do so. The short answer is yes. At Relate Avon, our counsellors are trained to support couples and individuals in discussing all aspects of their relationships, including intimacy and sexual concerns.

At Relate Avon, we understand how vital language is in reflecting the support we provide. You may have heard us referred to as a "marriage guidance" organisation in the past, but this term doesn’t fully represent the breadth of our work or the diversity of relationships we support. Here, we’ll explain why the term has changed and why this shift matters to us - and to you.

I want to acknowledge some of the ways people manage their sexual and intimate lives whilst offering a few ideas moving forward. I will say that, if it’s not broken, there is absolutely no need to fix it, however as time passes and the natural ebb and flow transforms the relationship, why not embrace the opportunity to explore new ways of being within the intimate realm. 

Navigating the complexities of personal relationships can often feel overwhelming. Whether you're dealing with the aftermath of a breakup, struggling with self-esteem, or simply seeking to understand your relationship patterns better, individual relationship counselling can provide the support you need.

Considering couples counselling can feel like a big step, especially if you're unsure what to expect. At Relate Avon, we aim to make the process as comfortable and supportive as possible for you and your partner. So, what happens during a Relate couples counselling session, and how can it help you and your partner?

At Relate, we understand that relationships are central to our emotional wellbeing, but even the most committed partnerships can face challenges. Whether it's difficulties in communication, trust issues, or the strain of life's pressures, couples counselling can be an effective way to work through problems and strengthen the bond between partners. But what exactly is couples counselling, and how can it help?